for companies
Too early is better than too late.
About half of all employees report stress on the job
- this is shown in studies such as a stress study by a German health insurance ("Entspann dich, Deutschland", 2016).
In the worst case, stress can lead to burnout or incapacity for work in the long term.
Mental and physical impairments represent high costs not only for the employee, but also for the employer. Reduced employee motivation and performance, long incapacity of work and increased workload for colleagues.
It is therefore worth acting preventively and training your employees on the subject of health. The mentioned costs can be avoided through a health-promoting optimization of internal conditions among employees as well as external circumstances.
Do you want to make sure to have healthy, satisfied, motivated and productive employees?
my offers
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workshops on stress prevention & stress management
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workshops in the field of communication & conflict management
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individual 1-to-1 support
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raising the awareness of executives for the health of their employees
I would be happy to give an individually tailored workshop for your employees. If you wish so, I can also visit your company in person. Please contact me for more detailed information about my offers.
about me
I have not only acquired my master's degree in psychology, but also meet the requirements of the Central Testing Office for Prevention (§20 SGB V) in Germany through my further training as a stress & burnout coach.
I work as a referee with external companies that offer their occupational health projects to other companies.
Here I've developed a concept for a "healthy break" together with the company eXperts4health. As part of this concept, employees receive videos on the topics of stress management, relaxation and physical exercises. Please contact me, if you are interested in implementing such a project in your company.
Nice to have you here today!
I am Lina Malessa
- psychologist, stress & burnout coach, fitness and relaxation trainer
Personality matters.
Would you like to have motivated, committed employees and keep them in your company over the long term?
In cooperation with the L&M Consulting Group , I also offer a validated and internationally recognized potential analysis. The aim is to highlight a person's strengths and potentials and to work out how they can best be used in a professional context. We work with both individuals and companies. For example, we are cooperating with Horbach, a business consultancy. Feel free to contact me if you are interested in the implementation of potential analyses in your company or if you would like to find out more about this offer.
I am at your disposal for any further questions at any time.
I am looking forward to hearing from you!