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  overall health 

with Lina Malessa

Each of us can find our individual path to better health, well-being and satisfaction - the first important step is the willingness to do so.

workshops

potential analysis

Personal Training

Psychology Patient
Stressmanagement Workshop
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Could individual psychological counseling on one or more topics be of interest to you? Then take a look around here and find out more about the areas in which I can support you.

Would you like to learn new things in a group and develop yourself further in exchange with others? Would you like to receive a subsidy from the health insurance company to work on your health? Then you've come to the right place.

Would you like to get to know and understand yourself (even better) and find out where you want to go and why you feel comfortable in which surroundings? Then a potential analysis could be the first step for you.

I'm here for you.

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I am Lina Malessa
- psychologist, stress & burnout coach,

fitness and relaxation trainer

I support you on the way to ...

 

... self-knowledge and self-awareness.

 

... individual development.

   

  ...health and satisfaction.

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Based on a holistic and resource-oriented approach, we will find individually suitable tools for you to deal with current as well as future challenges.

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I will help you in...

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... taking care of your health and well-being self-determined today and in the future.

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    ... gaining confidence in your abilities to deal with the challenges of life. 

The right time is NOW.

☁︎  You are not satisfied with your current situation or things happening in your life, but you don't know how you can change something?

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🕓  You often feel stressed or you don't know how to best deal with stressful situations?

 

💭  Your thoughts make life difficult for you sometimes?

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☹︎  You don't feel well, physically and / or mentally?

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✿  You want to learn more about how to optimize your personal health and your overall well-being?

 

→  Then take a look at my offers or contact me directly. I am happy to offer you a free initial consultation to get to know each other.

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